In this TED Talk, focusing on building internalized strength, bestselling author Amy Morin shares research’s latest pointers as regards confronting adversity successfully.
Problems will only be resolved following concentrated action.
The first phase of sleep problem-solving requires recognition; the second, an action plan. Toward that end, I enlisted the Jibun Techo’s Gantt Chart. Turns out, it’s sheer perfection for sleep tracking, personifying ease of use.
Jamaican Crested Quail Dove, Profilin’ (North America. Snapped @ Sylvan Heights Bird Park, Scotland Neck, NC)
When only pricier cell phones provide optimum privacy protection, only the wealthy can shield life’s nuances from the hungry eyes of government (+ others). Welcome to one of the premier civil rights issues of our time.
Life is guaranteed to do her thing, whether constructive or destructive. Science confirms the critical and lingering impact of one’s morning mood. Be prepared, with The Best Morning Ritual science suggests.
Life inflicts events guaranteed to bring you to your knees. I fought back, devising a new daily habit sourced in a cement-mindset bullet journal spread. Worked! Here’s the how and why.
Cutie Pie Goslings Snapped @ Sylvan Heights Bird Park, Scotland Neck, NC.
“If you could meet yourself, you might really like her.”
Why and how to create a minimalist workspace, via ZenHabits.
Crested Coua (Madagascar). Snapped @ Sylvan Heights Bird Park, Scotland Neck, NC.
Common Shelduck, and how to distinguish male from female.
Choose how you use your mind. Take the time to be quiet, be still and listen
Grey Catbird (Local / North America). Snapped @ Morrisville, NC.