If you want to kick the habit of drinking coffee for something substantially healthier and more guilt-free and sustainable, there are great alternatives (that are great for you) that you can swap in. You’re not likely to get the same jolt of instant energy, but the health benefits that many of the following foods have (and coffee lacks) mean that you can have a higher quantity of them without the concern. In fact, since they’re so good for you, you’re actually getting more benefits the more you have, which is a lot more like a win-win relationship than the one you had with coffee. It could take three cups of green tea to equal one instant coffee, but it’s also known to be one of the healthiest things you can possibly drink.
Source: 8 healthier alternatives to coffee everyone should try once – Business Insider