QuickNote: Difficulty pursuing an exercise regimen? Head to your tub!

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♦️ Pub: Mar 19, 2018  |  Modified: Aug 28, 2018 @  |  Reading: < 1 min. | Words: 57 ♦️

Cycling was found to burn more calories, but relaxing in a bath also shed 130 calories – which is about the amount you’ll burn on a half-hour walk – because of the increase in body temperature.

Burn calories comparable to cycling or walking

QNLink3   SourceSoaking In A Hot Bath Burns As Many Calories As A 30-Minute Walk

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