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(Video) We maintain a car, lawn … but the mind?

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♦️ Pub: Aug 28, 2018 | Updated: Aug 30, 2018 ♦️


All it takes is 10 mindful minutes | Andy Puddicombe – YouTube
He brings forward a glaring truth – “In fact, we spend more time looking after our cars, our clothes and our hair than (our minds)”

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