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♦️ Pub: Jul 22, 2019 | Updated: | Reading: < 1 min. | Words: 155 ♦️
The way you start your day defines your mood for the rest of it.
I will not tell you at what time to wake up as it is essentially useless to put everyone on the same boat. We’re all in different situations and my ideal time to wake up can’t be the same for you.
This guide instead focuses on principles that allow anyone to build a routine that works for them. For the most part, these principles are timeless and can be revisited months and years away and still work.
Source: MediumHow to Build a Strong Morning Routine: The Essential Guide