Wanna control your emotions? Ferreting the “why” forms step #1 of that essential life skill quest, as explained n this TEDTalk.
OpIn a hurried world, we overlook Nature’s ibuprofen. Make an exception—just for this day, this moment—to feed your spirit what it craves.
LawdHaMercy if we really are stuck, indefinitely, with the present self. Honey, don’t you believe it for a nanosecond!!