The first phase of sleep problem-solving requires recognition; the second, an action plan. Toward that end, I enlisted the Jibun Techo’s Gantt Chart. Turns out, it’s sheer perfection for sleep tracking, personifying ease of use.
Life is guaranteed to do her thing, whether constructive or destructive. Science confirms the critical and lingering impact of one’s morning mood. Be prepared, with The Best Morning Ritual science suggests.
Life inflicts events guaranteed to bring you to your knees. I fought back, devising a new daily habit sourced in a cement-mindset bullet journal spread. Worked! Here’s the how and why.
Why and how to create a minimalist workspace, via ZenHabits.
All it takes is 10 mindful minutes | Andy Puddicombe – YouTube He brings forward a glaring truth – “In … More
Americans live in a climate where me-ism on steroids seems poised to trickle down from the top. How gratifying to … More
Bullet journal. Review. Plot. Plan. You’ve greased the wheels, but if your tank runs on fumes, you’ll accomplish zip. Learn how to make and indulge a bedtime ritual, guaranteed to energize your tomorrow.
Bullet journalers confront the question frequently: why handwrite your planning, when digital is so much easier? My summary response: short-term … More
This badBoy fascinated me at first glance, prompting a save for further study. The more I scrutinize its nuances, the more I appreciate its inherent brilliance. A few tweaks would accommodate other concerns as well.
Wanna make the world a better place? Do NOT remain silent when negative group think infects your air space!
“With over 2,100 TED Talks, it can be hard to know which to pick. These 5 TED Talks are what we recommend watching when you’re ready to change your life.”
A decision journal helps you collect accurate and honest feedback on what you were thinking as you made various decisions. … More
Got millions of ‘to-dos’ floating around in your head? Responding to emails, updating employee data, sorting out inventory, small businesses … More
Thoughts. The seeds of success. Always, and in all ways.