We grab that mug of hot steamy coffee most work days. Ever wonder about all the folks who had a hand in creating that wake-brain-cells treat?
Tag: wisdom
QuickNote: Master Your Morning, to Master Your Life
Countless studies and articles echo the same principle: master your first thoughts of the day, and you master your life.
(Video) Are you a giver or a taker?
Most folks look in the mirror and see a giver. Yet their actions shout anything but. Check yourself, and also learn how to deal effectively with the self-serving crew.
Imagine: Exploiting Kindness Opportunities
Kindness is good for your health. It regulates our heart rate; we get a warm, cozy feeling. Our brain releases dopamine, serotonin, oxytocin, and endorphins, all of which make us happy. And oxytocin also reduces inflammation in the heart, so kindness is literally good for your heart!
(Video) Reading minds through body language
How to connect with 3 types of people, by understanding how their bodies communicate.
(Video) How to get better at the things you care about
In this 11 minute TED Talk, Eduardo Briceño reveals useful techniques to ensure you continue to move forward in your quest for discernible self-improvement.
(Video) The Secret of Becoming Mentally Strong
In this TED Talk, focusing on building internalized strength, bestselling author Amy Morin shares research’s latest pointers as regards confronting adversity successfully.
(Video) SmartPhones as the Source of Critical Civil Rights Concerns
When only pricier cell phones provide optimum privacy protection, only the wealthy can shield life’s nuances from the hungry eyes of government (+ others). Welcome to one of the premier civil rights issues of our time.
(Video) A User’s Guide to (Re-)Building Self-Esteem (After a Hit)
“If you could meet yourself, you might really like her.”
(Video) Emotional Intelligence: Using the Laws of Attraction | TEDxLSC
Choose how you use your mind. Take the time to be quiet, be still and listen
(Video) How to Stop Screwing Yourself Over
Want a rewarding life? Start with earlier rising and resolving to demolish your comfort zones.
(Video) The Price of Shame – Monica Lewinsky
Yeah, you really should watch this. If there’s ANYone on the planet intimately familiar with (worldwide!) shame …Yeah, you really should watch this. If there’s ANYone on the planet intimately familiar with (worldwide!) shame …
(Video) Meet Your 10 Well-Disguised yet Efficient Mental Saboteurs
This 20 minute video exposes ten mental saboteurs and how to defeat them. Turns out, IQ and EQ (Emotional Intelligence) may outline one’s potential, but PQ (positive intelligence) determines actual achievement.
QuickNote: Withdraw from the Bank that Keeps on Giving, Mirror Style
Americans live in a climate where me-ism on steroids seems poised to trickle down from the top. How gratifying to … More